Posted in First Aid
Tuesday, 15 April 2014
Last updated: July 13, 2014 at 16:33 pm

Benefits of first aid training

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If you are properly trained in delivering first aid, you have to be aware that you have a lot of responsibility and benefits as well. In emergency scenarios, first aid training can make a big difference in either life or death, thus it is important to gain an insight on the benefits you can gain by enrolling in a first aid course so that you are fully prepared and capable of saving a life.

Ensure a safe home

For families, first aid training is vital and can drastically increase the safety. If case an accident occurs at home, if you have first aid training, it can make a big difference. Even though parents must receive training, children can also take up courses in CPR, AED or fire safety. With this in mind, training children will not only increase their personal safety, but also for the entire family.

Safe work environment

Businesses are required to provide employees training in first aid. Understandably, there are many benefits if employees were able to complete training in injury prevention as well as CPR. In case emergencies occur in the workplace, employees who are trained can properly deal with any scenario. If one employee is involved in an accident, further injury can be prevented. They are also more knowledgeable and observe safety in the work environment, thus minimizing the occurrence of injuries in the first place.

Safety for infants

For first-time parents and child caregivers, first aid training is essential for the safety of the child. A first aid course for young children and infants is different for the adults since young children; particularly infants could not express what is wrong with them. Proper training can greatly help out during emergency scenarios.

Prepared during disasters

first aid

There is a difference in the application of CPR on young children and infants. With this in mind, even if you are skilled in delivering CPR for adults, CPR for children requires a different training.

Natural calamities such as tornadoes, hurricanes, blackouts and floods can occur. It is important that you know how to handle these scenarios in order to increase your chance of survival. Majority of the first aid courses offer preparation for calamities as well as proper instructions on how to keep your family safe all the time. The training can provide parents and caregivers what to look out for and how to respond appropriately.

Take note that there is a difference in the application of CPR on young children and infants. With this in mind, even if you are skilled in delivering CPR for adults, CPR for children requires a different training. You have to learn both in order to boost your chances of helping individuals of any age in case of accidents.

With the benefits that can be gained, either at home or at work, learning first aid can help save a life. All you have to do is to look for reputable providers of first aid training and other related courses so that you will gain all the benefits and even help save a life.

Posted in First Aid
Tuesday, 18 March 2014
Last updated: August 19, 2014 at 16:11 pm

Medications and first aid supplies: Emergency and disaster preparedness

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During emergency situations and disasters, it is important to have a supply of medications, first aid supplies and back-up power for medical equipment if used. It is important to consult your doctor and insurance company regarding the process of acquiring extra medications and supplies in case of emergencies. It is also important to create several copies of your prescriptions in case you require refills after an emergency or disaster.

Always check your first aid kit

Your first aid kit for emergencies and disasters must be checked regularly to ensure that the supplies are enough. It is best to create an inventory of your supplies that you have on hand and add more if needed. Do not forget that you should also include supplies for daily use.

During emergencies or disasters, it is comforting to know that you have planned ahead of time and have all the items that you need. When stocking up on your first aid kit, makes sure that all the essentials are present since it will surely come in handy when you need it the most.


When supplying your first aid kit, there are several medications that you have to include. Initially, you have to review your medications needs as well as those required by other family members. You can use a separate container for the medications to keep them organized. Make sure that these medications are kept dry, cool and away from direct exposure to light. It is best to rotate the medications in your kit with your medication refills to ensure that the medications will not go past beyond their expiration date.

Medications to include in your first aid kit:

  • High blood pressure medications
  • Heart medications
  • Insulin
  • Contact lenses and supplies
  • Denture supplies
  • Other special needs and prescription medications

First aid supplies

These commonly used items must be included in your first aid kit. Depending on your needs, you can add other items as well. Make sure that these items are stored in a portable, accessible and waterproof container or bag. It is best to include a first aid manual but it is even better if you have enrolled in a first aid course to ensure that you are familiar with all the basics.

first aid

A blanket is a must-have supply for a first aid kit in case of emergencies and disasters.

  • Alcohol wipe or disinfectant wipes
  • Bandages in different sizes and shapes
  • Gauze pads in assorted sizes
  • Latex gloves
  • Roller bandages
  • Tape
  • Scissors
  • Blanket
  • Safety pins
  • Tweezers
  • Thermometer
  • Rubbing alcohol
  • Over-the-counter medications for pain relief

Always remember that your first aid kit must be personalized based on the needs of your family. It is important to take into consider the personal needs of every individual and the commonly used non-prescription medications. When storing these items, it is best to use a waterproof container and store in a dry and cool place. All family members must be informed regarding the location of the kit. Do not forget to put a date on the kit and check the available supplies on a regular basis and replace when needed.


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