Close look on shoulder impingement syndrome

Shoulder impingement syndrome involves intermittent ensnaring and compression of the rotator cuff tendons during shoulder movement. This results to damage to the shoulder tendons and bursa, leading to painful shoulder movements. Once impingement occurs during shoulder movement, the rotator cuff tendons become swollen and inflamed which leads to rotator cuff tendonitis. In the same way, […]

Overview on a cramp

A cramp is an involuntary or spontaneous electrical activity of the skeletal muscle fibers that rapidly develops into a sore, prolonged contraction. It is important to note that cramps can be categorized into 2 groups: Exercise-associated muscle cramps Nocturnal cramping For the type associated with exercise, it arises during or after physical activity while the […]

Close look on lupus

Lupus is a condition where the immune system generates antibodies that attack the cells, organs and tissues in the body. This results to inflammation in various parts of the body, but most cases only have a few of the possible symptoms. It is still uncertain why the immune system releases antibodies. What are the types? […]

What is hammertoe?

Hammertoe is a bending deformity affecting one or both joints of the 2nd, 3rd, 4th or 5th toes. This irregular bending places pressure on the toe while wearing shoes which results to issues. The condition generally starts as a mild deformity and progressively worsens over time. During the initial phases, hammertoes are flexible and the […]

What is Achilles tendon rupture?

Achilles tendon rupture involves partial or full tear in a tendon as it is stretched beyond its normal capacity. The Achilles tendon travels down the rear part of the lower leg and links the calf muscle to the heel bone. Forceful pivoting or jumping or abrupt accelerations when running can overly stretch the tendon and […]

What is acquired adult flatfoot deformity?

Acquired adult flatfoot deformity involves progressive flattening of the foot arch that develops as the posterior tibial tendon becomes inadequate. This condition might progress in the initial phases with pain or discomfort throughout the posterior tibial tendon to evident deformity and arthritis throughout the ankle and hindfoot. Indications There is pain and/or deformity at the […]

What is peroneal tendinosis?

Peroneal tendinosis involves the enlargement and thickening along with swelling of the peroneal tendons. The condition typically occurs due to overuse especially when engaging in repetitive activity that irritate the tendon for extended periods of time. The peroneal tendons travel on the exterior of the ankle behind the fibula. What are the indications? Individuals with […]

What is thyroiditis?

Thyroiditis is characterized by inflammation or swelling of the thyroid gland. It is important to note that the thyroid is a gland with the shape of a butterfly situated in the anterior part of the lower part of the neck amidst the Adam’s apple and breastbone. The gland generates hormones that control metabolism. Once it […]

What is spondylolysis?

Spondylolysis is a specific defect in the connection amidst the vertebrae. This defect can cause the formation of small stress fractures in the vertebrae that can weaken the bones where it might slip out of place. The condition is the usual cause of low back pain. Indications Many individuals with spondylolysis do not have any […]