Dust mite allergy

Dust mites are microscopic creatures that thrive in bedding, mattresses and pillows and feed on human dead skin flakes as well as synthetic materials. Many individuals can be allergic to the dropping of dust mites. Luckily, the dust mite allergens are not usually airborne since these are heavy and fall to the floor, bed and furniture.

Individuals with dust mite allergy might notice early morning or late night symptoms of allergic rhinitis after the inhalation of dust mite particles over several hours. Since dust mites can live year-round, the allergy is not considered as a seasonal issue. As long as droppings are present in the house, the individual can end up with an allergic reaction upon exposure.

Avoidance of dust mite allergens

Dust mite allergy

Once the individual experiences itchy nose, watery eyes, sneezing episodes and nasal congestion, it might indicate a high level of dust mite allergens inside the house.

The avoidance of the dust mite allergens includes regular washing of bedding under hot water (130 degrees F) on a weekly basis. Other bedding materials such as comforters and blankets should also be washed at least 1-2 times in a month.

Stuffed animals and decorative pillows can also serve as a refuge for dust mites, thus they must be washed regularly or simply taken out from the bed. In case the pillow or stuffed toy could not be submerged in water, these should be placed inside the freezer for 24-48 hours and then hand washed under foamy water. Take note that it is not the cold that kills the dust mites but the dryness while they are stored inside the freezer.

Pillows and mattresses should be encased in dust mite allergen covers. This is another vital avoidance measure to observe in order to avoid triggering allergies among highly sensitive family members. Remember that these covers are readily available in various retailers that offer bedding materials. These are resistant to dust mites and trap the mites in the pillow and mattress away from the individual. The covers are placed over the mattress and pillows and the bedding is placed over the covers.

Dealing with cockroaches

It is important to bear in mind that cockroaches are typically present in the bathrooms, kitchens and garage where water and food sources are readily available. The removal of garbage from the kitchen, regular cleaning of counters and kitchen floors, storing pet food in sealed containers and utilizing bait traps in cabinets and area behind the refrigerator are effective in eliminating cockroaches.

Always bear in mind that both dust mites and cockroaches thrive well in humid climates. With this in mind, efforts to dehumidify the house with the use of a dehumidifier and repairing any water leaks are very useful in minimizing the amount of these allergens inside the house.

Once the individual experiences itchy nose, watery eyes, sneezing episodes and nasal congestion, it might indicate a high level of dust mite allergens inside the house. It is vital to utilize the measures stated to reduce the allergens and consult a doctor for proper medications to alleviate the symptoms.

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