Most cases of middle ear pain are caused by inflammation or infection in the middle ear. Even though ear infections are common among children, adults can also develop an infection.
The buildup of fluid within the ear can obstruct the Eustachian tubes and trigger pressure changes, ear pain and inflammation. Most individuals with acute ear infections can recuperate without requiring treatment. Due to this, most doctors advise the wait-and-see method or home measures during the initial 72 hours after the symptoms arise.
Apply a warm compress on the affected ear and let it stay in place for 15-20 minutes. The heat will lessen any inflammation and middle ear pain. A hair dryer at the lowest setting is also effective which is held 18 inches from the ear for around 15 minutes.
The individual should rest in a semi-upright manner such as a chair or on several piled cushions. This helps in relieving the pressure on the ear due to the buildup of fluid.
Chewing gum or yawning
Yawning or chewing gum can help alleviate middle ear pain due to the imbalance in the pressure amidst the inner and outer ear. Altitude alterations are the usual cause for this type of ear discomfort.
Chewing gum and yawning can also help open the valves responsible for equalizing the ear pressure to lessen it as well as lessening the pain.
You can heat up olive or mineral oil and place a few drops on the ear with an eyedropper. This remedy for middle ear pain is relatively safe and effective.
Over-the-counter pain medications can be given such as acetaminophen or ibuprofen to alleviate the swelling and pain.
A decongestant can be used if the middle ear pain is triggered by sinus pressure from common cold or other ailments. The variants that include phenylephrine are beneficial for pain due to sinus or nasal congestion.