During emergency situations and disasters, it is important to have a supply of medications, first aid supplies and back-up power for medical equipment if used. It is important to consult your doctor and insurance company regarding the process of acquiring extra medications and supplies in case of emergencies. It is also important to create several copies of your prescriptions in case you require refills after an emergency or disaster.
Always check your first aid kit
Your first aid kit for emergencies and disasters must be checked regularly to ensure that the supplies are enough. It is best to create an inventory of your supplies that you have on hand and add more if needed. Do not forget that you should also include supplies for daily use.
During emergencies or disasters, it is comforting to know that you have planned ahead of time and have all the items that you need. When stocking up on your first aid kit, makes sure that all the essentials are present since it will surely come in handy when you need it the most.
When supplying your first aid kit, there are several medications that you have to include. Initially, you have to review your medications needs as well as those required by other family members. You can use a separate container for the medications to keep them organized. Make sure that these medications are kept dry, cool and away from direct exposure to light. It is best to rotate the medications in your kit with your medication refills to ensure that the medications will not go past beyond their expiration date.
Medications to include in your first aid kit:
- High blood pressure medications
- Heart medications
- Contact lenses and supplies
- Denture supplies
- Other special needs and prescription medications
First aid supplies
These commonly used items must be included in your first aid kit. Depending on your needs, you can add other items as well. Make sure that these items are stored in a portable, accessible and waterproof container or bag. It is best to include a first aid manual but it is even better if you have enrolled in a first aid course to ensure that you are familiar with all the basics.
- Alcohol wipe or disinfectant wipes
- Bandages in different sizes and shapes
- Gauze pads in assorted sizes
- Latex gloves
- Roller bandages
- Safety pins
- Rubbing alcohol
- Over-the-counter medications for pain relief
Always remember that your first aid kit must be personalized based on the needs of your family. It is important to take into consider the personal needs of every individual and the commonly used non-prescription medications. When storing these items, it is best to use a waterproof container and store in a dry and cool place. All family members must be informed regarding the location of the kit. Do not forget to put a date on the kit and check the available supplies on a regular basis and replace when needed.
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