Proper management of mold allergy

It is vital to take action against dampness in the house in order to reduce exposure to mold. There are measures to manage the dampness in the house as well as spot the usual mold allergy symptoms that tend to occur among highly sensitive individuals.

Where is mold found?

Mold is usually found on floors, windows and even in bedding. These can trigger severe reactions among those who have allergic conditions such as rhinitis, atopic eczema and asthma.

What are the symptoms of mold allergy?

Mold allergy can cause similar symptoms that occur in other types of upper respiratory allergies which includes the following:

Mold allergy

The symptoms typically occur when the weather is damp or when staying in indoor or outdoor spaces that have high concentration of mold.

  • Sneezing episodes
  • Watery eyes
  • Runny or stuffed nose
  • Itchy eyes, throat and nose
  • Cough and postnasal drip

The symptoms tend to vary from one individual to another and ranges from mild to severe. The individual might experience year-round symptoms or those that only flare up during certain times of the year. The symptoms typically occur when the weather is damp or when staying in indoor or outdoor spaces that have high concentration of mold.

The persistent symptoms should not be ignored since they might be due to an unidentified fungal issue. The microscopic mold spores can enter the airways and sinuses which can cause serious fungal infections that are hard to manage. In addition, individuals who live in area with damp conditions face a higher risk.

Indoor mold allergy

An indoor allergy might be a reaction to the mold spores, house dust mite droppings or pet dander. This is quite common in the autumn and winter months. In addition, mold can also trigger standalone allergies and even serving as an additional food for dust mites.

Tips in managing dampness in the house

  • Always bear in mind that mold flourish in damp environments thus prevent their growth by keeping the rooms properly ventilated with the windows slightly opened.
  • The kitchen, utility room and bathroom should be cleaned thoroughly to prevent the growth of mold.
  • Do not hang wet or damp clothes inside the house or over radiators.
  • Avoid using humidifiers in the house.
  • If there are plants inside the house, keep it to a minimum and try to change the topsoil on a regular basis.
  • If there is mold on the window frames, they should be thoroughly cleaned and always remove any condensation.
  • Mattresses, duvets and pillows should be covered with allergy covers for protection against mold spores.
  • It is vital to clean, empty and dry the water reservoir of dehumidifiers on a daily basis if they are used.
  • Carpeting harbors house dust mites and even mold spores. It is best to look for allergy-approved flooring. In case the carpeting could not be removed, it is recommended to utilize a vacuum with HEPA filtration.
  • It is recommended to use an air purifier in the bedroom to help trap airborne allergens.


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