Tag Archives: foot sprain

How to deal with a foot sprain

How to deal with a foot sprain

A foot sprain is defined as an injury to the foot ligaments. The ligaments are sturdy tissue bands that link one bone to another to form the joints. The ligament might excessively stretch, partly or fully tear which results to damage. Abrupt activity results to a foot sprain where the ligament twists and tears.  Furthermore, […]