Tag Archives: joint pain

Can lifting weights cause joint pain?

The joint pain due to weight lifting is a potential indication of repetitive stress. Overuse or overload on any joint in the body can ultimately lead to enough wear and tear on the tendons, muscles and bones that the stress results to injuries. In addition, even poor or incorrect form while weightlifting can injure the […]

What are the foods that can trigger joint pain?

The joint pain triggered by certain foods usually originates from gout. The condition is triggered by elevated levels of uric acid in the body which eventually crystallize and leave behind deposits in the tissues and joints. This will lead to inflammation that will trigger joint pain and stiffness. It is best to enroll in a […]