Treatment for hip arthritis

Always bear in mind that arthritis, specifically osteoarthritis is caused by the wear and tear breakdown of cartilage in the joints over time. This can lead to damage to the joint when walking or engaging in physical activity. It is sad to note that there is still no cure for osteoarthritis, but there are treatment options that can help reduce the pain and inflammation due to hip arthritis.

Regular exercise

An individual with hip arthritis should be encouraged to perform regular daily exercises. This is considered as the initial mode of treatment for hip arthritis. Take note that regular exercise helps strengthen the muscles that surround the hip joint and allows additional support that helps minimize the symptoms.


Exercises also increases the flexibility which prevents joint stiffness typically linked with arthritis.

Exercises also increases the flexibility which prevents joint stiffness typically linked with arthritis. Lastly, exercise can help promote weight loss that reduces the pressure on the hip joint, thus reducing the pain. Just make sure that the individual will not engage in strenuous exercise since adequate rest in between sessions can prevent future flare-ups.

Physical therapy

Physical therapy can also help improve the symptoms of hip arthritis. During these sessions, the physical therapist can utilize application of heat and cold, water therapy or even massage. These can help increase flexibility while at the same time reducing the pain and inflammation in the hip joint.


Oftentimes, medications might be required in order to properly manage the symptoms of hip arthritis. A prescription from a doctor is no longer needed to buy Tylenol or a non-steroidal anti-inflammatory drug (NSAID) to manage the symptoms.

Make sure that you will follow the directions in order to prevent undesirable side effects of organ damage. Another option is to purchase a topical capsaicin cream from the pharmacy or drug store. In most cases, there is improvement after using this cream for 3-7 days.

As for severe cases, the doctor might prescribe stronger pain medications such as codeine, tramadol or propoxyphene. These medications might cause undesirable side effects such as constipation, nausea and sleepiness. The doctor should also be consulted if a cortisone injection into the joint is a suitable option which helps relieve the inflammation. On the other hand, the number of injections that can be given in a year is limited due to the possibility of long-term side effects.


In severe cases, surgery might be the last resort. In most cases, this option is chosen after large-sized bone spurs developed in the hip area. The presence of these bone spurs can cause intense pain and movement limitations. The doctor might recommend hip replacement that can last for up to 20 years without causing any issues.

The replacements can increase the mobility in the hip and allows the individual to return to healthy levels of physical activity. Always bear in mind that there are minimal risks involved with joint replacement surgery but following the surgical and post-operative plans of the doctor can help minimize these risks.


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