Why do I experience chronic stomach pain after eating?

Chronic stomach pain that occurs after eating might be an indication of irritable bowel syndrome (IBS). It is important to note that IBS is a prevalent type of digestive condition that affects the large intestines or colon. Remember that this condition is not curable even today, thus the treatment focuses on minimizing the symptoms by making the necessary changes to the lifestyle and diet. In most cases, the doctor will discuss effective measures to manage the condition. Take note that the chronic stomach pain might be linked to another condition and must not be diagnosed exclusively based on the signs and symptoms that are evident.

Close look on IBS

IBS can develop at any age but quite common during early adulthood. There are certain factors that can trigger an episode of IBS such as certain foods, stress and medications. The large intestine is connected to the brain and might be triggered by the nervous system and not an issue linked with the structure of the intestines. Individuals with IBS typically end up with chronic diarrhea or constipation. With this digestive condition, the bowels erratically react and there are certain times that it can become overwhelming. In addition, IBS does not cause any long-term harm to the digestive tract.


The typical symptoms of IBS include chronic stomach pain, cramping, diarrhea, mucus in the stool, constipation and bloating.

What are the symptoms?

The signs and symptoms linked to IBS vary from one individual to another and can be minor or severe. It is vital that the individual keeps a record of his/her symptoms. The typical symptoms of IBS include chronic stomach pain, cramping, diarrhea, mucus in the stool, constipation and bloating. In case the symptoms are minor, the management involves monitoring the conditions that trigger the symptoms. If the symptoms become unbearable that it disrupts with the daily activities of the individual, a doctor should be consulted as soon as possible.

What is a detection diet?

The doctor might recommend a detection diet. This diet is focused on helping identify various foods that might be causing the development of the symptoms. A detection diet is not intended to diagnose the condition but simply pinpoint the foods that are more likely to trigger the symptoms.

All suspected foods are removed from the diet for up to 2 weeks. These foods are slowly reintroduced in small portions and any reactions are noted. At the conclusion of the reintroduction phase, the individual will discuss any findings with the doctor.

Connection with diarrhea

If the individual develops a chronic case of diarrhea along with the chronic stomach pain, it is vital to take the necessary precautions to prevent dehydration. Remember that chronic diarrhea can lead to further complications such as weight loss and malnourishment. In case the diarrhea could not be controlled with diet, a doctor should be consulted for possible medications or other suitable treatment options.


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