Tag Archives: hip pain

Hip pain due to squats

Hip pain can significantly affect daily activities. The hip region includes a variety of muscles, bones and nerves which are all prone to injury during exercise. The discomfort in the area makes exercise or even walking uncomfortable. What are the indications? The hip pain linked to squatting varies from one individual to another and ranges […]

Measures to ease hip pain in pregnant women

The hip pain that occurs during pregnancy is considered as a common phenomenon experienced by women. The pain can be caused by shifts in the level of hormones, changes in the body structure, stretching of the uterus and ligaments as well as unavoidable weight gain. During pregnancy, the center of gravity shifts, thus adding pressure […]